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« Menu Planning! Week 6 of 2010 | Main | A Face Captured! »
Friday
Feb052010

mango green smoothie

In my Fresh Connect Box this week was a mango. I normally dont eat mangos but I know that a lot of people love them, my sister being one! I decided that I would add this beautiful fruit to my smoothie to mix it up a bit and it actually turned out pretty good! I had some leftover kale that I think in a smoothie can be somewhat over powering but it worked well with the mango. I am really happy I tried it because kale is so great for you and mango also has some great health benefits!

Mango Green Smoothie

ingredients

  • handful of kale (any green you have on hand will work)
  • one mango
  • banana
  • flaxseed oil
  • 1/4 cup water

directions

place all the ingredients in the blender and blend till smooth. pour and drink!

Reader Comments (2)

Oh this sounds so very good! I want to make one now! And I love the color of it.

Nell

February 5, 2010 | Unregistered Commentercasual friday every day

Yum!

February 7, 2010 | Unregistered CommenterKRISTEN'S RAW

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